How to comfort a grieving friend or family member

Life comes with many significant events. Some of them are happy while others can be devastating, like losing a loved one. While this is certainly one of the most difficult moments in a person’s life, some are people willing to help you out through these tough times. 

It is for this reason that we at Bereavement Poems & Articles work to comfort those who have lost their family or friends. A loss is a loss, and deceased people almost always leave behind people who love them wholeheartedly. If you wish to learn how to comfort someone grieving and be of service, take a look at the section below: 

Show concern and sensitivity

The first and most important thing you should do is to let them know that you care and that you are currently thinking about them. This comes in the form of showing concern and being sensitive when the situation demands it. For example, if you first hear about the news, then maybe you could reach out and send a message of condolence. 

On the other hand, it is also important to be sensitive to their needs or their emotions. If you think you can do anything at all to help them or lighten the load they are carrying, then try your best to do it for them. The heavy feelings they have will be difficult to carry especially if they have a lot of other things on their plate. 

Send them gifts or letters 

Next up, you should also consider sending them gifts or letters. It is a great way to let them know that you are thinking about them. These can come in the form of flowers, food or even donations for the funeral. All of it will be well-appreciated as long as you check with them first. 

You can also get personalized poems and gifts from us here at Bereavement Poems & Articles. This is so they are packaged well and we can help you make any revisions if needed. That way, you have a means of letting that person know that you care about them and empathize with what they are going through. 

Don’t smother them with questions or conversations 

Another thing that you must remember when dealing with someone who is grieving is that you must give them space. Allow them to feel everything that they are feeling and don’t talk to them too much. This includes asking them a lot of questions or forcing them to open up even if they don’t want to. 

It’s completely normal to talk to them now and then to check in but remember to give them the space they need as well. People who are grieving can only take so much socialization, so be sensitive and avoid smothering them both online and in person. 

Do not comment on their appearance, mental state, etc. 

It can be very rude to talk to someone about their appearance or what they look like on a certain day. As someone with common sense, remember that they have gone through the unthinkable recently and need time to compose themselves. Amidst all of that emotion, grieving people do not have a lot of time to think of themselves. 

The same thing goes with their mental state. If you think they look different or start showing different emotions, simply let them be. Everyone grieves in their own way, and the best thing that you can do is to respect them in their own process. 

Listen and empathize 

If your grieving family member or friend needs someone to talk to, don’t forget to be there to listen. Empathy is essential to let them know that you are thinking about them and somewhat understand what they are going through. 

Remember that this is not a normal conversation where you can have fun and talk back and forth. There will be times when they would rather talk and allow their emotions to spill, or maybe they wish to ask for your opinion now and then. Listen closely and give them what they need. 

Be a silent and steady companion 

Next up, always be there for them if they need you. This does not necessarily mean checking on them every day or asking them what they need. You can also be a supporter from afar and be there if they need you. Try to be as observant as you possibly can and show them your support. 

There will be moments when you might be able to help them with a particular situation, even though it’s something as simple as helping out with the funeral or listening to them talk. Be a steady companion and be whatever they need at the moment. 

Avoid comparing your experience to theirs 

A massive no-no that you should remember when it comes to helping a grieving person is comparison. The last thing that you should do is to tell them that ‘I know how you feel’ or that your experience was much harder than theirs. They do not need a lecture but instead need someone to listen and be there for them. 

Everyone’s personal experiences are different, and you must consider putting yourself in their shoes as well. While you can tell them about your own experiences, know which experiences are relevant to the situation. 

Know the right things to say 

When comforting, it is important to know the right thing to say. You must be careful with your words around people who are grieving because they are especially emotional and critical this time around. One wrong statement can throw them off and make them feel horrible. 

Some of the good things you can say include, ‘If you need anything at all, I’m right here’ or ‘You and your loved one will always be in my thoughts’. On the other hand, you don’t necessarily have to say anything, just being there for them is enough. 

Do not diminish their emotions or beliefs 

Another thing you should remember is to be considerate of their emotions or beliefs. Allow them to feel all of the emotions that they have because they should never bottle them in or keep their feelings inside for the sake of others. Encourage them to open up if they want to and let them know that their feelings are valid. 

The same thing goes for topics like religion. If they believe that their loved one is going to heaven or undergoing a certain spiritual journey and you don’t agree with it, simply keep your mouth shut. Everyone has their own beliefs and you must respect them as well. 

Show them your love in your own way

Last but not least, don’t be afraid to show them love in your unique way. If this is someone who is close to you or someone you know very well, then you are the only person who would know what would make them feel better. Maybe you could bring them some of their favourite food or help them by offering your services. 

You can also do things like write a letter or work on some of the funeral arrangements. Depending on how well you know your loved one, you should have a good idea of what they need or want during these difficult times. 

The importance of being there for someone you love

It is important to be there for someone you love in a time of grieving because their emotions are at an all-time high. Even if you have gone through a grieving process as well, the experience will always be different from other people. Now more than ever, they will need your love and support. 

On the other hand, it is also important to be there for them because their minds will be scrambled and emotions are through the roof. Whether they need assistance in more concrete matters or they would rather have emotional support, be sure to give it to them when they need it. 

So, be sure to show the love and care that your friends or family need in these tough times. And never forget that your friends here at Bereavement Poems & Articles are here to help you out with anything you require. 

About Bereavement Poems & Articles

Ever since we first opened our doors to our clients, it has always been our goal to work with people who are dealing with loss and grief. These moments in life are never easy, so we specialize in all things related to poems, articles and support for people who have lost their loved ones. 

To learn more about our company and to get a better idea of what we have to offer, you can take a look at our website. There you will find the different articles and poems that we publish regularly. On the other hand, you can also reach out to us via phone call or social media if you have any questions or concerns. 

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